Metatarsal stress fractures If your new year’s resolution was to take up running, or to step up your existing exercise routine, you might have found yourself developing pain... 03 May, 2021
April ’21 Newsletter After a welcome Easter break, we are feeling grateful! This month’s newsletter has all you need to know about what’s going on at the clinic... 30 April, 2021
Scoliosis: what it is and how we treat it Have you ever been told that carrying a heavy backpack on one shoulder or sleeping on one side can warp your spine? This isn’t necessarily... 01 April, 2021
March ’21 Newsletter After saying goodbye to almost a quarter of 2021 already - we ‘march’ on! This month’s newsletter has all you need to know about what’s... 19 March, 2021
Watch our Osteoporosis workshop! Did you want to attend our Osteoporosis workshop at Norths Fitness but couldn’t make it? Well don’t worry, we’ve got your back! We recorded it... 10 March, 2021
Relieving Carpal Tunnel Syndrome Pain Carpal tunnel syndrome is a common condition, usually caused by repetitive movements in the wrist.... 01 March, 2021
February ’21 Newsletter Hello February! This month’s newsletter has all you need to know about what’s new at St Leonards Physiotherapy. As it’s the season for love, we... 17 February, 2021
How can physiotherapists help with headaches? Can a physiotherapist help with a headache? You might be surprised to learn that the answer is, quite possibly, yes! It just depends on what... 01 February, 2021
January ’21 Newsletter Somehow it is 2021 already! Here it is, our first newsletter of the year - that came around quickly! This month’s newsletter has all you... 20 January, 2021