You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, perhaps we should consider going...
Sports Physiotherapist, Angus Tadman discusses new research into ACL injury prevention and the types of warm-up that help reduce your chance of injury....
Sports Physiotherapist, Angus Tadman demonstrates an eccentric exercise that is very effective in both stretching and strengthening your hamstrings....
Adolescent Physiotherapist, Requel Trevillion demonstrates a simple test you can do to check your child for a Scoliosis. Hi, my name is Requel Trevillion. I'm...