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Well hello August! While we’re loving being back in some sort of routine with our classes and appointments, we are of course taking extra care...

13 August, 2020

This month’s topic is a neck condition known as ‘Torticollis’. You may have also heard this condition referred to as ‘wry neck’....

01 August, 2020

  Happy July! We’re so excited about term 3 classes starting back soon. We’re also kicking off our ONERO classes for people with Osteoporosis, and Osteoarthritis...

24 July, 2020

Do you have shoulder pain? Are you an office worker, professional athlete, hairdresser or full-time parent? These are just some of the types of people...

01 July, 2020

We’re nearly halfway through the year already, and what a 2020 it has been. As we welcome the news of relaxed restrictions, we’re looking forward...

15 June, 2020

This blog specifically focuses on an injury that relates closely to the ball and socket part of the shoulder joint. If you are into throwing...

01 June, 2020

This month’s newsletter gives you more information about our upcoming online Osteoarthritis talk, as well as a look at our new corporate sessions for your...

25 May, 2020

Connective tissue is the stuff in our bodies that holds all of our cells together. It's a bit like glue. It has a special role,...

29 April, 2020