Health Tips
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What Happens During a Ligament Sprain?
So, you’ve managed to sprain a ligament—congratulations! We know it wasn’t on your to-do list, but it happens to the best of us. Whether it’s...
15 May, 2025
Apr’25 news
Apr'25 News: What your Knee Pain is Telling You, Treating a Broken Toe and more...
16 April, 2025
What To Do About a Broken Toe
Have you ever walked confidently through your living room, only to be brought to your knees by the corner of the sofa? No? Maybe an...
16 April, 2025
Watch our Diabetes Webinar recording!
Are you looking for effective ways to manage diabetes and live a healthier life? Join expert presenters Michael Butters, St Leonard's Physiotherapist/Exercise Physiologist, and Sally Inglis,...
10 April, 2025
Mar’25 news
Mar ‘25 News: Orthopaedic Rehabilitation, Pelvic Floor, Onero Case Study and what Strength really means and why it's important...
19 March, 2025
The Pelvic Floor: The Unsung Hero of Your Body
The pelvic floor doesn’t get the attention it deserves. Maybe it’s because you can’t see it, or maybe it’s because people feel awkward talking about...
15 March, 2025
Feb’25 news
Feb'25 News: Lost Property, Living with Parkinson's, Our Newest Team Member and more...
18 February, 2025
Living with Parkinson’s Disease
Living with Parkinson’s disease can feel like navigating a constantly shifting landscape. While it’s a progressive neurological condition with no cure, there are ways to...
17 February, 2025