Watch our Osteoporosis workshop!

Watch our Osteoporosis workshop!

Did you want to attend our Osteoporosis workshop at Norths Fitness but couldn’t make it? Well don’t worry, we’ve got your back! We recorded it and it’s here for your viewing pleasure.

Angus Tadman, a qualified physiotherapist who has completed specialised training with The Bone Clinic, covers:

  •  Details of what Osteoporosis is and how it is typically managed
  •  A presentation of the research around exercise and Osteoporosis
  •  A demonstration, of exercise programs that improve bone density
  •  Question and answer session

The videos are in two parts, please find both at the following links:

Osteoporosis Workshop – part 1

Osteoporosis Workshop – part 2

If you have any questions about anything mentioned in the webinar, please feel free to contact us. Enjoy!