Whats happening at St Leonards Physio

Whats happening at St Leonards Physio

St Leonards Physio Health & Physio News
– June 2019
Whats in this issue!
Kids Holiday classes with Requel

Free Diabetes workshop with Michael at Norths Fitness

Video of the month –  Michael explains how to prepare for the ski season video 1 Leg Press

Term 3 – rebook for next terms classes before
places are opened up
Core strengthening exercises for Kids
Core strengthening exercises can improve posture, back and neck pain, prevent injuries and help you to perform better in your chosen sport. This 1 hour class is about giving kids 8-14yrs some fun exercises to strengthen the core muscles of their hips, shoulders and spine so that they can sit straighter, run faster and have better balance. A hand out of the exercises will be provided so participants can give the exercises a go at home.

To book to see a paediatric physio at St Leonards Physiotherapy please
click here or call (02) 9438 1782.
Free Diabetes workshop at Norths Fitness July 3 @ 6pm

To read more click here.
Video of the month – Michael Butters gets you ready for the ski season!
Watch it now

Term 3 group therapy registrations are about to
open for all patients after June 29 not just for Term 2 registrants.

If you were a term 2 registrant please call asap to
register for term 3 beginning on July 22.