Low back pain affects 1/6 Australians* and can severely affect people’s day-to-day function and lifestyle. Whilst it can be complex, there are many solutions to dealing with low back pain and getting out of that painful cycle.
In this recorded webinar, Physiotherapist Jack Jeyaston talks through how to interpret low back pain and best manage your condition for an ideal long-term outcome.
In this 60min webinar, Jack covers:
The prevalence of low back pain
Factors that can cause it
The anatomy of the back and what structures may be causing your pain
A look at the relevant research
The psychological and sociological side of low back pain
The myths of low back pain
Examples of exercises and other strategies that can help
If you have any questions about anything mentioned in the recording, please feel free to contact us. Enjoy!