Watch our Latest Osteoarthritis Webinar recording!

Missed the live session or want to revisit the insights?

Watch the recording of our recent webinar with Physiotherapist Peter Sharp, for an in-depth look at the condition and how it can be managed and improved with exercise via the GLAD exercise program.

In this 60-minute webinar, Peter covers the following:

  • What is arthritis?
  • How do you diagnose arthritis?
  • What treatments are helpful for arthritis?
  • What treatments are unhelpful/ineffective for arthritis?
  • What exercises should you do if you have arthritis?
  • What is the GLAD program for hip/knee arthritis?

Whether you’re newly diagnosed, supporting a loved one, or looking to better understand your options, this is a great opportunity to learn directly from our team about the most up-to-date, and research-backed approaches to managing osteoarthritis.

If you have any questions about anything mentioned in the recording, please feel free to contact us. Enjoy!

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Jacques O’Hearn

M.Physio (Physiotherapy) B.App.Sc (exercise and Sports Science)

Jacques is a physiotherapist with a strong foundation in exercise science and several years of experience delivering exercise-based rehabilitation in both individual and group settings. After completing his Bachelor of Exercise and Sport Science at the University of Sydney, he went on to graduate with a Master of Physiotherapy from UTS, gaining broad clinical experience across musculoskeletal, orthopaedic, and neurological settings.

Jacques takes a thoughtful and collaborative approach to treatment, focusing on clear assessment, patient education, and evidence-based exercise rehabilitation. He enjoys helping people return to the activities they love, striving to make rehabilitation meaningful, achievable, and tailored to each individual. His experience in delivering structured exercise programs has strengthened his ability to coach movement effectively, progress programs safely, and support people of all fitness levels.

In the clinic, Jacques combines hands-on therapy with targeted strength and conditioning and movement retraining. He values good communication, rapport building, and empowering patients with the tools and confidence they need to manage their health long-term.

Outside of work, Jacques enjoys spending time at the beach, playing golf, participating in social sports and strength training, and exploring the Northern Beaches with his wife.

Jacques O'hearn - Physio