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Sports-related shoulder dislocation and subluxations are a common occurrence in the world of athletics. These injuries can be painful and debilitating, affecting both professional athletes...

You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, perhaps we should consider going...

Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is a common reason that our...

If you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be both uncomfortable and unpleasant! It’s...

There is no doubt that dislocating a joint is a painful experience. Whether from a nasty fall, a car accident, or during a game of...