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Sports-related shoulder dislocation and subluxations are a common occurrence in the world of athletics. These injuries can be painful and debilitating, affecting both professional athletes...

ACL simply stands for Anterior (the front) Cruciate (like a cross) Ligament (a strong, fibrous band of tissue that connects bones, in this case the...

If the muscles of the calf are overstretched or torn, we refer to the injury as a calf strain. The most common location for this...

You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, perhaps we should consider going...

Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is a common reason that our...

There is no doubt that dislocating a joint is a painful experience. Whether from a nasty fall, a car accident, or during a game of...