June ’20 newsletter

colouring can reduce stress

We’re nearly halfway through the year already, and what a 2020 it has been. As we welcome the news of relaxed restrictions, we’re looking forward to our group classes starting back in-person – we’ve missed you! But it’s still a far cry from normality, so this newsletter also includes our covid mental health check-in. We also have more information about Peter’s upcoming online osteoarthritis talk and information on Norths Fitness re-opening. And we’re pleased to share information about a new book, written by a member’s daughter, that looks at mental health. Read on to find out more!