Calf pain? All you need to know about Achilles Tendinosis
It’s Sunday, which can only mean one thing… You’re meeting with your soccer team to play a friendly competitive game against your local rivals. After...
05 September, 2019
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Whats happening at St Leonards Physio – July/August 19
Can you do with stronger glutes? Have a knee injury?Want to run better and injury free In this issue Get fit to run workshop August 15Get...
31 July, 2019
WEAK GLUTES? GET YOUR BUNS OF STEEL HERE!
Nip into your nearest gym (see our friends #northsfitness) and you’ll hopefully see a bustling atmosphere of people working out, trying to reach goals and...
25 July, 2019