May ’23 news: The Undies Workout
May physio news: Undies Workout, Tennis Elbow, Calf Strain and more
All About Calf Strains
If the muscles of the calf are overstretched or torn, we refer to the injury as a calf strain. The most common location for this to happen is on the inside of the gastrocnemius muscle, especially around the point where the tendons of the calf connect to the muscle.