Mar’25 news
Mar ‘25 News: Orthopaedic Rehabilitation, Pelvic Floor, Onero Case Study and what Strength really means and why it's important...
19 March, 2025
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The Pelvic Floor: The Unsung Hero of Your Body
The pelvic floor doesn’t get the attention it deserves. Maybe it’s because you can’t see it, or maybe it’s because people feel awkward talking about...
15 March, 2025
Feb’25 news
Feb'25 News: Lost Property, Living with Parkinson's, Our Newest Team Member and more...
18 February, 2025
Living with Parkinson’s Disease: A Physiotherapist’s Perspective
Living with Parkinson’s disease can feel like navigating a constantly shifting landscape. While it’s a progressive neurological condition with no cure, there are ways to...
17 February, 2025
Jan’25 news
Jan'25 News: New Year Health Goals, Teen Knee Pain, Sport after Injury and more...
21 January, 2025
Osgood-Schlatter Disease
Osgood-Schlatter disease (OSD) is an overuse injury affecting the growth plate of the tibial tuberosity....
15 January, 2025
Dec’24 news
Dec'24 News: Healthy Holiday Tips, Holiday Classes, Spinal Arthritis and more...
17 December, 2024
Physio Management for Spinal Arthritis
Is spinal arthritis cramping your style? If so, you’re not alone! It affects millions of people worldwide...
17 December, 2024
Nov’24 news
Nov'24 News: Position Vacant, Reducing Medication Reliance, Cycling Comfort and more...
19 November, 2024