Frequently asked questions

Your first appointment includes a thorough assessment where your physiotherapist will ask about your medical history, symptoms, lifestyle, and goals. They’ll perform a physical assessment and explain your diagnosis. Together, you’ll create a treatment plan that may include hands-on therapy, exercise, education, or referrals if needed.

Please bring any relevant scans (X-rays, MRIs, etc.), medical reports, a list of medications if applicable, and wear comfortable clothing that allows easy movement. If you’re claiming through insurance, bring your private health or Medicare card.

Yes! If you have physiotherapy cover as part of your extras policy, we can claim your rebate on the spot through HICAPS—just bring your private health fund card. The gap payment will depend on your insurer and level of cover.

Yes, you may be eligible for up to 5 Medicare-subsidised physiotherapy sessions per calendar year under a Chronic Disease Management Plan (CDM), which must be arranged by your GP. You’ll need to bring the referral with you. This will help with part of the cost of the consultation, but the amount varies depending on your individual circumstances regarding Medicare. There will be a gap payment required.

Yes, we support both plan-managed and self-managed NDIS participants. Our team is experienced in working with clients with a wide range of conditions, including neurological and developmental needs. We’ll help tailor your therapy around your NDIS goals and plan requirements.

No referral is needed for private physiotherapy. You can book directly with us. However, if you’re claiming under Medicare, Workers Compensation, CTP, or Veterans Affairs, you’ll need a relevant referral or paperwork before your appointment.

Initial consultations are usually 45–60 minutes, and standard follow-up sessions are 30 minutes. Longer sessions are available for more complex conditions or multiple areas of treatment—just let us know when booking.

We treat a wide range of musculoskeletal, neurological, and post-surgical conditions. This includes back and neck pain, sports injuries, arthritis, workplace injuries, neurological rehabilitation (e.g. stroke or Parkinson’s), chronic diseases, paediatric conditions and more. We also offer pre- and post-operative rehab, group exercise classes, and tailored programs like ONERO, GLA:D and BEAT IT.

Yes! We run a range of small-group physiotherapy programs including Group Therapy sessions, ONERO for osteoporosis, GLA:D for osteoarthritis, BEAT IT for diabetes, and strength, conditioning and rehab classes. We also offer an adolescent group therapy class. All group sessions are led by a physiotherapist and require an individual assessment first.

Yes, we offer home visits for certain clients, including those recovering from surgery or living with neurological conditions. We also offer telehealth consultations for exercise reviews, advice, and ongoing management—perfect if you can’t make it into the clinic.

You can book online, call us directly, or email us with your enquiry. Our reception team is happy to help you find the right practitioner and appointment time. Visit our contact page for ways to reach us.

Jacques O’Hearn

M.Physio (Physiotherapy) B.App.Sc (exercise and Sports Science)

Jacques is a physiotherapist with a strong foundation in exercise science and several years of experience delivering exercise-based rehabilitation in both individual and group settings. After completing his Bachelor of Exercise and Sport Science at the University of Sydney, he went on to graduate with a Master of Physiotherapy from UTS, gaining broad clinical experience across musculoskeletal, orthopaedic, and neurological settings.

Jacques takes a thoughtful and collaborative approach to treatment, focusing on clear assessment, patient education, and evidence-based exercise rehabilitation. He enjoys helping people return to the activities they love, striving to make rehabilitation meaningful, achievable, and tailored to each individual. His experience in delivering structured exercise programs has strengthened his ability to coach movement effectively, progress programs safely, and support people of all fitness levels.

In the clinic, Jacques combines hands-on therapy with targeted strength and conditioning and movement retraining. He values good communication, rapport building, and empowering patients with the tools and confidence they need to manage their health long-term.

Outside of work, Jacques enjoys spending time at the beach, playing golf, participating in social sports and strength training, and exploring the Northern Beaches with his wife.

Jacques O'hearn - Physio