Injury

If the muscles of the calf are overstretched or torn, we refer to the injury as a calf strain. The most common location for this...

02 May, 2023

Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started experiencing little tingles and shocks...

01 February, 2023

You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, perhaps we should consider going...

01 December, 2022

Joint replacement is a surgery to replace damaged joints with manufactured parts, most commonly performed on the knee or hip when other treatments have failed....

01 November, 2022

Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is a common reason that our...

03 October, 2022

If you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be both uncomfortable and unpleasant! It’s...

01 September, 2022

There is no doubt that dislocating a joint is a painful experience. Whether from a nasty fall, a car accident, or during a game of...

01 August, 2022

Today’s injury blog is about shin splints, or ‘medial tibial stress syndrome’. Shin splints are a common injury amongst new runners....

01 July, 2022