Understanding SIJ Dysfunction
Is your lower back aching? While you might think the pain originates from your lumbar spine, the real culprit could be your sacroiliac joint. Discomfort...
16 September, 2024
Injury
Physiotherapy and Rehabilitation for Amputees
Amputation is a significant and life-altering event. You need comprehensive and ongoing rehabilitation to ensure the best possible outcome. Physiotherapy plays a crucial role in...
15 August, 2024
Jul’24 news: Are you Ski Fit? Top Snow Season Tips⛷️
July'24 News: Ski Fit Workshop, Class Cancellation Rules, Superpower Your Jump and more...
17 July, 2024
Peroneal Nerve Impingement: Unraveling the Mystery
Peroneal nerve impingement is a bit like that pesky pebble in your shoe – it's uncomfortable, annoying, and slows you down. But fear not! At...
16 July, 2024
Jun’24 news: The Secret Sauce of Post Surgical Recovery
June'24 News: Physio to Improve Your Driving, Upper Back Essentials and more...
19 June, 2024
Rev Up Your Mobility: Physio to Ease Driving Woes
Is glancing over your shoulder before changing lanes becoming a challenge? Fear not - we're here to steer you in the right direction (pun absolutely...
17 June, 2024
May’24 news: Active Life Frozen with the Weather? ❄️⛈️
May'24 News: Education, Inspiration & Motivation to Keep Active in the Cooler Months....
20 May, 2024
Serving Up Relief: A Comprehensive Guide to Tennis Elbow
Tennis elbow, clinically known as lateral epicondylitis, is a bothersome overuse injury that can disrupt daily activities and mess with your game. While the name...
16 May, 2024
Apr’24 news: Core Potential: Are you Tapping into Yours? ✨
April'24 News: Get Organised & Educated. Online Timetables, Osteoporosis, Sciatica and more...
18 April, 2024