Physiotherapy

ACL simply stands for Anterior (the front) Cruciate (like a cross) Ligament (a strong, fibrous band of tissue that connects bones, in this case the...

01 June, 2023

If the muscles of the calf are overstretched or torn, we refer to the injury as a calf strain. The most common location for this...

02 May, 2023

Have you heard about Benign Paroxysmal Positional Vertigo or BPPV? Anyone who has experienced its awful symptoms of rocking and swaying and other strange movements...

01 March, 2023

Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started experiencing little tingles and shocks...

01 February, 2023

Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you woke up like this you...

02 January, 2023

You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, perhaps we should consider going...

01 December, 2022

Joint replacement is a surgery to replace damaged joints with manufactured parts, most commonly performed on the knee or hip when other treatments have failed....

01 November, 2022