Serving Up Relief: A Comprehensive Guide to Tennis Elbow
Tennis elbow, clinically known as lateral epicondylitis, is a bothersome overuse injury that can disrupt daily activities and mess with your game. While the name...
16 May, 2024
Health Blog
Apr’24 news: Core Potential: Are you Tapping into Yours? ✨
April'24 News: Get Organised & Educated. Online Timetables, Osteoporosis, Sciatica and more...
18 April, 2024
Unlocking Core Stability
Are you ready to unlock the power of core stability? Our team of physiotherapists at St Leonards Physiotherapy is here to guide you on this...
17 April, 2024
Mar ’24 news: It’s All in the Knees
March'24 News: ITB Syndrome, Workshop Recording & Easter Dates ...
20 March, 2024
Understanding Iliotibial Band Syndrome: A Comprehensive Guide to Lateral Knee Pain
Our bodies are funny things sometimes. We feel a pain somewhere, for example in our knees, so we assume there’s something wrong with our knees...
15 March, 2024
Watch our Osteoarthritis Workshop recording!
Did you want to attend our free Osteoarthritis session but couldn't make it? Well don't worry, we've got your back! We recorded it and...
12 March, 2024
The Role of Physiotherapy in Stroke Rehabilitation
Welcome to our article about post-stroke rehabilitation and our role in your journey as physiotherapists. At St Leonards Physiotherapy, we recognise the challenges individuals face...
15 February, 2024
Benign Paroxysmal Positional Vertigo
Have you heard about Benign Paroxysmal Positional Vertigo or BPPV? Anyone who has experienced its awful symptoms of rocking and swaying and other strange movements...
01 March, 2023
All About Morton’s Neuroma
Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started experiencing little tingles and shocks...
01 February, 2023