Health Blog

Understanding SIJ Dysfunction

Is your lower back aching? While you might think the pain originates from your lumbar spine, the real culprit could be your sacroiliac joint. Discomfort...

16 September, 2024

Aug’24 news: Fully Reimbursed GLA:D Pilot

Aug'24 News: HCF GLA:D Pilot Program, Plantar Fasciopathy and more...

19 August, 2024

Physiotherapy and Rehabilitation for Amputees

Amputation is a significant and life-altering event. You need comprehensive and ongoing rehabilitation to ensure the best possible outcome. Physiotherapy plays a crucial role in...

15 August, 2024

Skiier jumping in powder snow with blue sky and snow mountains in background

Jul’24 news: Are you Ski Fit? Top Snow Season Tips⛷️

July'24 News: Ski Fit Workshop, Class Cancellation Rules, Superpower Your Jump and more...

17 July, 2024

Peroneal Nerve Impingement: Unraveling the Mystery

Peroneal nerve impingement is a bit like that pesky pebble in your shoe – it's uncomfortable, annoying, and slows you down. But fear not! At...

16 July, 2024

Two children outside bouncing away from the camera on hoppers

Jun’24 news: The Secret Sauce of Post Surgical Recovery

June'24 News: Physio to Improve Your Driving, Upper Back Essentials and more...

19 June, 2024

Rev Up Your Mobility: How Physiotherapy Can Help Ease Driving Woes

Rev Up Your Mobility: Physio to Ease Driving Woes

Is glancing over your shoulder before changing lanes becoming a challenge? Fear not - we're here to steer you in the right direction (pun absolutely...

17 June, 2024