Exercises For Skiing And Snowboarding – Single Leg Exercises Michael Butters second video in our skiing and snowboarding series demonstrates single leg exercises that can help prepare you for a day or week on... 18 July, 2017
Exercises For Skiing And Snowboarding – Jumping Chris Andreano demonstrates the stationary squat hold, the fourth video in our skiing and snowboarding series.... 13 July, 2017
Causes Of Cervicogenic Headaches Chris Andreano discusses the causes of Cervicogenic Headaches.... 13 July, 2017
Exercises For Skiing And Snowboarding – Leg Press Michael Butters introduces our series of videos on skiing and snowboarding and demonstrates the Leg Press.... 11 July, 2017
Using Standing Workstations Michael Butters gives some great advice on using standing workstations.... 07 April, 2017
How To Sit Correctly At Work Michael Butters explains how to avoid back and shoulder pain by sitting correctly at work.... 28 March, 2017
Floor Based Shoulder Stretches For Adolescents Requel Trevillion demonstrates two shoulder stretches adolescents can do to relieve shoulder pain.... 04 March, 2017
Tabletop Stretch Our physiotherapist Michael Butters shows us the ‘tabletop’ piece. ... 29 September, 2016
