Understanding Iliotibial Band Syndrome and Knee Pain Following on from our blog post on Iliotibial Band Syndrome, Chris Andreano explains what it is and why it occurs. ... 14 March, 2018
How to wear your school backpack correctly Requel Trevillion demonstrates how to wear a school backpack correctly.... 15 January, 2018
Relieving Achilles Tendon Pain Chris Andreano demonstrates a useful technique to get relief from achilles tendon pain.... 09 December, 2017
Introduction To Tendon Pain Chris Andreano provides an introduction to tendon pain.... 08 December, 2017
Exercises For Golf Part 12 – Shoulder Blade Strength Peter Sharp demonstrates exercises to help improve buttock strength.... 06 December, 2017
Exercises For Golf Part 11 – Improve Buttock Strength Peter Sharp demonstrates exercises to help improve buttock strength.... 06 December, 2017
Exercises For Golf Part 10 – Improve Balance And Stability Peter Sharp demonstrates exercises to help improve balance and stability.... 06 December, 2017
Exercises For Golf Part 9 – Improving Leading Hip Flexibility Peter Sharp demonstrates exercises to help improve leading hip flexibility.... 06 December, 2017
Exercises For Golf Part 8 – Improve Left Arm Flexibility Peter Sharp demonstrates exercises to help improve left arm flexibility.... 06 December, 2017
