Dec’25 News

Chris - Physio at St Leonards - with family

It’s Christmas at St Leonards Physio! December has arrived with baby news, festive cheer, and a whole lot of fun. We also wrapped up the year with our team Christmas party, complete with some truly outstanding (and questionable!) festive headwear.

As we head into the holidays, don’t forget that 2026 class bookings are now open, so you can roll into the new year feeling strong, supported, and ready to move. We say a sad goodbye to one of our physios, and for a little seasonal fun with a physio twist, check out our special feature: The 12 Days of Physio – a playful take on the Christmas classic, packed with simple, healthy reminders to keep you feeling your best throughout the festive season.

Here’s to a joyful, active, and healthy Christmas and New Year!

Nov’25 News

St Leonards Physio chronic diseases classes

Find the right class for you! Over 70+ classes per week to help you stay healthy and motivated With over 70 physiotherapy-led classes each term, we make it easy to find the session that fits your life, schedule and goals. From targeted programs such as the evidence-based ONERO program for osteoporosis, and the BEAT IT […]

Oct’25 News

Preschool Group Therapy: Term 4 Sign-ups open! Fun, confidence-building classes for 3-5 year olds Is your 3–5 year old still mastering the art of hopping, balancing, or catching, or just needing a bit more confidence in group play? Our Preschool Group Therapy program is a fun, small-group (maximum 4 kids) class led by our paediatric […]